![Ayurvedic treatment for IBS](https://www.irritablebowelsyndromes.com/wp-content/uploads/2024/07/WhatsApp-Image-2024-07-26-at-13.54.28.jpeg)
Ayurveda, the traditional Indian system of medicine, offers several approaches to managing irritable bowel syndrome (IBS) based on balancing the body’s doshas (vata, pitta, and kapha) and improving digestion. Here are some common Ayurvedic treatments and recommendations for IBS: Dietary Recommendations: Avoid Trigger Foods: Identify…